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Health Break: Sports Nutrition - Fueling Your Workouts In-Person

Whether you are a weekend warrior or a dedicated athlete, take a health break and join us for a talk by Registered Dietitian & Personal Trainer Kelli Shallal. Find out what the latest research says about what you should be doing to fuel workouts and promote a quick recovery. Space is limited; registration is encouraged.  

Next in the Health Break series:

Living a Plant-Based Life - July 11, 6 - 7 PM

Reduce Stress with Mindfulness - August 8, 6 - 7 PM

Date:
Wednesday, June 13, 2018
Time:
6:00pm - 7:00pm
Time Zone:
Arizona Time (change)
Location:
Program Room
Library:
Basha
Categories:
  * Adults     Learning Resources & Referral Services     Personal Development & Wellness  
Registration has closed.